Why you should start writing love letters to yourself
I honestly think writing love letters to yourself is one of those things that sounds a bit cheesy until you actually sit down and try it. We spend so much of our lives waiting for someone else to say the right thing—to notice our hard work, to tell us we're doing okay, or to give us a bit of grace when we mess up. But there is something incredibly grounding about being the one to give those words to yourself. It's not about being stuck up or narcissistic; it's about acknowledging that the person you spend 24 hours a day with deserves a little appreciation too. ...